Going through heartbreak can feel like being underwater when you need to breathe. We build our lives with someone we trust and care for, and then, in the blink of an eye, it's all gone. This can leave people with sorrow, anger, and some serious questions — about ourselves and the future.... Here are 4 ways you can heal your broken heart..
1: Console yourself with the word of God and hold on to God for better to come. God knows the way He does things and nobody can question Him. He has purpose for your life and He knows where is taking you to. The person that broken your heart might not be the right person for, it may be for the purpose of God to come to pass in your life. What of after few years of marriage and the person died, what will you do? If you ask yourself these questions and you meditate on the word of God, you will overcome the situation.
2: Feel... When a heart is broken, it is crucial that the owner mends it properly. Unfortunately, too many people neglect to use this, when trying to recover from heartache. This way requires you to open your heart back up and feel love again. Often those who have suffered from a torn heart will attempt this stitch, but fail to feel the proper emotion required to complete it. Instead, they will open their heart up to feelings of anger, bitterness, depression, anxiety, regrets, hate, revenge, self-pity and insecurity. Allowing your heart to dwell on these feelings will not help your heart to heal. It will twist and harden it. The only feelings that will help fix your shattered heart are love, forgiveness, happiness, confidence and peace. Now, I know these are not easily felt when one experiences the sorrow of heartache. However, it is very important that you allow yourself to feel these emotions. Feelings of love and forgiveness heal emotional wounds like nothing else can.
2: Disconnect the person from all the social networks you use.... Nowadays, we have our regular lives and our online lives. Unsubscribe from the person on Facebook, unfollow them on Twitter, and work so that your online network doesn't remind you of the person who broke your heart. *.If you feel like writing them, create a fake email account (for example, a Gmail account) and send the emails to that account. That way you can put all your hurt and pain into words and get it off your chest, but there is no chance your ex will actually see it.
3: Living Happily After Your Break-Up A good way of giving yourself a boost - and coping with complicated feelings - is to imagine a bright future...
1.Imagine the future as a corridor in front of you. Imagine walking down it, away from the present, towards a door.
2.Open the door, and see beyond it a world in which you have recovered from your heartbreaking relationship.
3.See what you look like, what you are wearing, where you are going, whom you are seeing.
4.Now step into this new world and into the new happy you. Imagine the whole experience from the inside, seeing what you would see, hearing what you would hear, and feeling how good and happy things are now. It is not a matter of believing the image is real: just imagine it as vividly as possible.....
In heartbreak, there is often a backlog of emotional learning to get through. Do one bit at a time. Your unconscious mind will protect you, and give you a rest so that you can deal with the next bit. You will learn to step out of the memories, leave them behind, and start a new life....
As you use these four simple ways in your life, you will feel your broken pieces begin to mend. Remember that healing takes time. There is no “quick fix” for mending a broken heart. However, using these ways will help your wounds to heal correctly and give you back a healthy and happy heart.
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