It’s a fact that most of us daydream when they are alone. However,
there are some people who daydream loudly; in other words, they talk to
themselves. Even if you’re not one of them, it’s highly possible that
you’ve met people who
do talk to themselves.
You may have heard them reminding to themselves what they should buy
from the grocery store for example. You may also have thought that these
people are somewhat crazy. This article explains why people who talk to
themselves aren’t crazy at all; on the contrary, what they do is
helpful for their brain.
So, talking to yourself helps you in these five ways:
1) Putting your thoughts in order
When you have to care about many different things at the same time,
it’s probable that your brain will explode! Talking to yourself can help
you organize your thoughts, so that you remember what you’ve got to do.
This also helps you balance your needs and put your thoughts in the
right order, so that you’re able to focus on what you should think about
firstly.